Sh*t I Say To Myself | Katie Krimer LCSW | Book Review

Sh*t I Say To Myself is a self-help guide written by psychotherapist Katie Krimer regarding how to break up with a toxic mindset. Using cognitive behavioral therapy, the author provides the reader with techniques of letting go of negative thoughts and moving forward with positivity and confidence. This is a straight forward approach to improving

The Antiracism Handbook: Practical Tools To Shift Your Mindset And Uproot Racism In Your Life And Community | Thema Bryant, Edith G. Arrington, Kevin L. Nadal | Book Review

With my background in women’s studies, I an always looking for books to help educate me and expand on what I have already learned. When I found The Antiracism Handbook: Practical Tools To Shift Your Mindset And Uproot Racism In Your Life And Community available for review, I knew this would be right up this